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#27 - Berg Movement - Turn Your Weakness into Strength

FitnessFAQs Podcast

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Is There a Mindset for Handstand Training?

Sondre talks about learning how to exit the handstand or fail in a controlled sense. People are afraid that they're going to fall over and hurt themselves. Sondre: "I like that starting point with the headstand. It makes sense because you're in contact with the ground" Use the coupon code podcast10 to save 10% at checkout when shopping on fitness FAQs.com.

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