4min chapter

The Extramilest Podcast cover image

#49: From 3:59 Marathon To 2:34, with Danny Huibregtse

The Extramilest Podcast

CHAPTER

Are You Seeing Faster Progress in Your Training?

"I'm working as an airline pilot. So I work in night and day all around the world," he said. "Sometimes your body is so upside down that you don't even know where you are or what time zone you are." He says fatigue plays a big role in that and also mitigating fatigue and trying to get your sleep. But yeah, anyway, it's either short or it takes longer anyway. It will work out when you stick with it".

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