2min chapter

The Mind Bod Adventure Pod cover image

The Deep Heart with John Prendergast

The Mind Bod Adventure Pod

CHAPTER

Are You Getting Rid of Your Core Limiting Beliefs?

The more clearly that we see something is untrue, the less power it has. And gradually my experience is these just fall away because these are imprints largely from childhood. It's kind of classic vipassana, you know, it's about seeing and seeing through. We're not interested in getting rid of anything. I was just thinking about what you were saying. Thank you.

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