How to Deal With Pressure in Your Industry

Full disclosure: this episode is highly likely to make you hungry! Gabby is joined by one of the most revered chefs in the country, MasterChef: The Professionals judge and Mere Restaurant chef owner, Monica Galetti. Monica grew up in Samoa imbibing the food centric culture there, before travelling to New Zealand to train as a chef and landing in the UK in Chef Michel Roux Jr’s Michelin kitchen! After juggling competing priorities for many years, pressures on her business and her family meant Monica had to step back from MasterChef last year. Monica explains what she learned in that time, and how she’s now finding the joy in what she does again. Monica also talks about finding her "fit crew" and feeling more confident than ever in the gym, the importance of a happy kitchen, as well as her beloved “boys” – her three dogs! Sporting Director, Calvin Mudd, also joins to explain what Canicross is and why it might be you and your canine companion’s new favourite form of exercise. 

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