The Skinny Confidential Him & Her Podcast cover image

Dr. Valter Longo On The Science Behind Dieting, Aging, Cancer Prevention, & What Really Extends Your Life

The Skinny Confidential Him & Her Podcast

00:00

The Relationship Between Muscle Mass and Health

This chapter explores the intricate relationship between muscle mass and overall health, emphasizing the role of diet and body mechanisms such as insulin resistance. It discusses the body's adaptability during dietary changes and introduces the potential link between muscle mass and cancer risk.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app