The Future of Sleep: A Discussion with Derk-Jan Dijk
New Books in Neuroscience
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How Much Sleep Do We Need When We Are Older?
How much sleep do we need when we are older? What can i expect about sleep, for example, my daytime sleepiness? We looked into this quite extensively. As people get older, they they tend to sleep less, i think, and be less. My anecdotal observation is, is that true? Andi, what's going on there? Yes, that is another important area. One particular change is that they will wake up earlier in the morning.
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