The Difference Between Pronated and Flat Foot Shapes

I think a lot of it comes back to options so if you look at some of the best basketballers in the world a lot of them start with a very pronated foot their foot is there already. I would try and give them access to all of these other strategies where traditionally some systems will literally just strap a band around the knees or something and say your knees will never ever come in. So really flappy pancake foot kit needs to probably spend a lot of time playing jumping finding all these different positions crawling where their toes are going to be more extended.

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