Tom Aspinall: The Fear Every UFC Fighter Hides & Learning To Use It As Fuel (E351)
The High Performance Podcast
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The Warrior Within
This chapter explores the psychological transformation fighters undergo as they transition from their everyday lives to the intense environment of the fighting ring. Through personal anecdotes and insights, the speakers discuss the crucial role of familial support and mindset in navigating the pressures of competition. Additionally, they emphasize the importance of managing fear and maintaining a positive atmosphere in the lead-up to fights, highlighting how these elements contribute to a fighter's performance.
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