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Whealth - Movement Tools to Rid Chronic Pain || MBPP Ep. 804

Mark Bell's Power Project

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You Don't Have to Be Hypermobile to Do Yoga

You don't have to be a hypermobile person to be able to do some of these things. It just looks really easy when i do, because i've been doing it for almost a decade,. And that's a really cool thing, honestly. Katy can do all the stuff. She's ypermobile. He's hypo mobile. Very tight. But he your tip can just, you can rotate that thing, the tiba. Everybody can everyething. A an just takes some people a week and takes some people six months to lay figure it out but then they can do it. Just stop comparing yourself to everyone else.

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