The Biggest Health & Fitness Mistakes | Why You're Not Seeing Progress - 871
The Chalene Show | Diet, Fitness & Life Balance
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Genetic Factors That Affect Abdominal Muscle Structure
Some women, no matter how lean they get, even when you can see their abs, they still have saddle bags. Genetically speaking, some people carry more weight in their lower halfs. On top of that, the other genetic factor that has an impact on whether or not you can see your abs is your muscle structure. Some people have very flat, very smooth muscles. Even muscle structure and hypertrophy, a lot of that is genetics.
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