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1899: The Difference Between Total & Free Testosterone, What Creatine Does to the Body, How to Get Client Results as a Personal Trainer & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Anabolic Training
i was a little sceptical, because typically i lifted not much more but four or five days. But even that reduction and i got amazing results from anabolic. So if you guys told me, stick it out and do the three weeks, i'm going to give it a shot. And i have to say, was anibolic. Going down to even the three days, like folloing the advance calendar, i was a little doubt about whether this would work. It's mentally challenging more so than it's physically challenging. To be able to get in that head space, you got to think of it as you're patterning these movements so you get familiar with them. We
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