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Different Types of Jhana: Sutta, Vishudimagga, & Vipassana

Buddhist Geeks

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Introduction

This chapter compares and contrasts the mindfulness-focused practice of Sharon Salzberg with the detailed breath meditation approach of Sayadaw U Pandita in achieving absorption in the first Jhana within the Taravada Buddhist tradition. The discussion highlights the significance of various practices and experiences of concentration in this context.

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