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Ep. 282 - Pain Don’t Hurt Much

Iron Culture presented by MASS

CHAPTER

Exploring the Complexity of Pain Perception

Delving into the multifaceted nature of pain, the chapter discusses how individuals perceive and experience pain differently, touching on tissue damage, empathy, and validation. It emphasizes the importance of understanding and listening to one's body during workouts, sharing insights on navigating physical therapy and embracing movement during recovery.

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