
#643 Body Image & Eating Disorders - Jenny Zigrino
Mental Illness Happy Hour
00:00
The Importance of Intuitive Eating
"I think that we blame food and we blame fat for a lot of these underlying things which are restrictive eating," she says. "If you've lived in restriction of being like, I'm not allowed to have cookies ever, and then you tell yourself, you can have cookies now, you're going to need a billion cookies because it's just, that's just."
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