2354: Expectations Create Reality by Rachel Trotta on Taking Responsibility For Your Health and Life
Optimal Health Daily - Fitness and Nutrition
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The Power of Vision and Belief in Achieving Fitness Goals
This chapter explores the impact of having a clear vision and belief in achieving fitness goals, using the contrasting stories of Ashley and Lucy as examples. It emphasizes the importance of expanding one's beliefs and how it can inspire significant changes in one's life.
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