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245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano

The Genius Life

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Can Caffine Reduce Cancer Risks?

Heavy cream doesn't have any protein in it, but has fat that makes compounds more bio available. Whole milk does this as well, right? And and half and half, to some degree, does this aswell. However, a milk proteins have been shown to interfere with the absorption of those same compounds.

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