AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
How To Make Your Training Sessions More Alive - Youth Athlete Training Talk With Dr. Ben Pullen
Jochum Strength Podcast
Embracing Movement Variability in Strength Training
This chapter explores the significance of movement variability in strength training, stressing the need for clear training pillars to guide adaptability. It highlights how defined goals enhance flexibility in training methods, leading to better performance and reduced athlete wear and tear.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode