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041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
The PJF Podcast: Elite Sports Performance
The Common Injuries in Basketball Players
The lower level basketball players don't have shin splints and maybe patella femoral pain like they don't know how to handle impacts. It's just that spring because they're putting so much force to a tendon. And I think a lot of it around like muscle related injuries can be helped by improving like like lumbar pelvic control and mechanics around that. So but yeah, I've been seeing a few hamstring injuries and then some shoulder stuff too. Like you see some tendinitis and overuse in the shoulder sometimes from all the shooting that the players are doing.
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