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Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy

Think Act Be Podcast

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Panic Attacks

"It's such a different experience to have had panic than to, to read a list of symptoms," she says. "When you're in the grip of it, it is really hard to face something that's triggering panic" She adds: "We can't automatically dismiss the catastrophic thought... We have to acknowledge there is a medical condition present"

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