
Ep. 4: Dr. Jason Hunt - How to Treat Anxiety with Cognitive Behavioral Therapy
Think Act Be Podcast
00:00
Panic Attacks
"It's such a different experience to have had panic than to, to read a list of symptoms," she says. "When you're in the grip of it, it is really hard to face something that's triggering panic" She adds: "We can't automatically dismiss the catastrophic thought... We have to acknowledge there is a medical condition present"
Play episode from 10:35
Transcript


