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Ep. 272: Are You Disappointed? Or Is It That You're Angry?

The Baggage Reclaim Sessions

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You Owe Me

When we experience disappointment, it reminds us of previous disappointment. The body doesn't differentiate between the disappointments. A lot of us try to get our old, unmet needs from childhood met through present day situations. We're doing that. And it creates a debt. You owe me. I've done these things. I'm allowed to have these expectations as a result. Oh, wait a second. You haven't fulfilled those expectations. You still owe me. Come on, man. Step it up.

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