S4E01: Troubleshooting Greg's Bulk | Troubleshooting Tuesday
The Ripped Body Podcast
00:00
How to Bulk for Longer and Gain More Muscle
The average person that comes to me is obviously they're struggling. That they have trouble with this and they need kind of coaching around that. I think the two year goal would be to gain 10 pounds of muscle. And although that may seem modest, next time you're in a supermarket, go to the meat section,. Have a look at how much that is. It will make a very meaningful difference. You could do that with two bulk and cut cycles carefully done over a couple of years period.
Transcript
Play full episode
