Seven Words of Nutrition Advice

Learn to cook. It's finally the only way you can take back control of your diet from the corporations who are trying to feed you junk. Follow body with doctor jen gunter on apple pie tasts now, ok,. una, i'm still wondering, how can anyone possibly fit all the principles of nutrition into just seven words? I know, but after decades of research in looking at studies and writing several selling books, michael pollen has summarized everything he learned about nutrition in this seven word hiko. Eat food, not too much, mostly plants. Avoid edible food like substances. You know, we're eating too much. And lastly, eat food as your ancestors recognized