Mind Pump: Raw Fitness Truth cover image

2488: If You're Not Building Muscle, This is Why (Listener Coaching)

Mind Pump: Raw Fitness Truth

00:00

Dietary Choices and Health Insights

This chapter explores the nutritional benefits of grass-fed versus grain-fed meats and shares a personal story about weight loss through dietary changes. It also addresses the impact of cookware chemicals on health, alongside nostalgic family anecdotes and humorous cooking experiences.

Play episode from 38:24
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app