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Therapist Teaches You How To Open Up

HealthyGamerGG

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Meditation for the Day - Emotions

Meditation for the day is about emotions. A lot of people don't really know what they're feeling, and that makes a lot of sense. And you don't have to be a dumping ground for someone else. The other thing to acknowledge is that you have emotions and needs too. So try to understand how this pattern develop? What is really my role in this relationship? Is this person becoming dependent on me? Right?

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