The Rational Reminder Podcast cover image

Episode 377: Investing in Your Health

The Rational Reminder Podcast

00:00

Nutrition Principles Amid Conflicting Evidence

Benjamin Felix outlines enduring nutrition principles: avoid sugary drinks, prioritize protein, fruits, vegetables and sustainability.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app