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Bunions Explored w/ Tom Williams
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Getting Back Into Supination With Bunions
The amount that you pronate and supinate, the amount that your arch lifts and flattens will change depending on your toes play. So not only is there that physical force pushing your toe in like that, but it also then changes the way you load while we walk. And then that's what contributes to those changes for bunnions as well.
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