Restore To Explore cover image

Bunions Explored w/ Tom Williams

Restore To Explore

CHAPTER

Getting Back Into Supination With Bunions

The amount that you pronate and supinate, the amount that your arch lifts and flattens will change depending on your toes play. So not only is there that physical force pushing your toe in like that, but it also then changes the way you load while we walk. And then that's what contributes to those changes for bunnions as well.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner