10% Happier with Dan Harris cover image

Why You Say Yes When You Shouldn’t — And How To Say No When It Matters Most | Dr. Sunita Sah

10% Happier with Dan Harris

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Intro

This chapter delves into the significance of saying no and the societal pressures to conform. Through an engaging conversation with a professor, listeners learn about the biology, psychology, and transformative potential of defying expectations.

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