Episode 169: Developing Performance Flexibility: How to prepare adaptive athletes to deliver when it counts
On Coaching with Magness & Marcus
00:00
It's OK to Try and Fail
Coaches often build things up and make them almost to an inappropriate level. The mind set of singular identity around something is what pushes athletes to a perfectionism, says Scenara. And it's ok to try and fail - even if your time is slower than other runners' in the same event.
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