1951: How to Avoid Muscle Loss When Taking Time Off From Working Out, the Best Form of Cardio For Building Muscle, Ways to Correct an Assymetrical Chest & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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Balancing Hunting and Fitness
This chapter explores the experience of first-time hunting while addressing fitness concerns during breaks from training. The hosts discuss the importance of enjoying these experiences without overthinking dietary restrictions and share insights on maintaining muscle balance and symmetry. They also provide advice for listeners struggling with specific muscular imbalances, emphasizing patience and tailored training programs.
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Transcript
