How to Get Your Brain to Go Back Online

I call it ADHD paralysis, where you stare at a problem and you're just being hard on yourself. There is the getting stuck in a puzzle that has nothing to do with what you need to do. Or going down the rabbit hole like here when really your job is to do macro,. You go micro. One is look at a giant list and you're like too many things to do. And you're paralyzed. The next one is go just plain old simple going somewhere. This is more stimulating. I'm going to do a little bit of this. And then I'll come back to this. That mean, that's what I should do most of the time. Like, I have