S5E12: How To Build a Champion’s Mind & Elite Leadership Skills w Dr. Jim Afremow, PhD
The Performance Nutrition Podcast
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How to Stay Present Like a Goldfish
Mark Bubs: Stay present like wald stay where our feet are. Most of us have the attention span of a goldfishso not very long. The mental game to me is yon bias butt, it's endlessly fascinating. And so youdon't workif people stay connected with you and keep up with all your tremendous work.
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