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Episode 152: The Science of Training Loads- Developmental, Retentive, Restorative

On Coaching with Magness & Marcus

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The Training World Through a Lens

Great coaches are able to go away from what they're quingo known for, let's say, when the time comes. It's like having all these different tools and understanding what tool to pull outat what time to get the job done. And if you can see it through that lens, based on their history, what they're adapted to, the training starts to make more sense.

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