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Q: "How Do I Stop Negative Self-talk?"
The Happiness Lab with Dr. Laurie Santos
The Happiness Lab
Lauri: The voice you want to hear is that support of coach. I think for many peoples, it normalizs the dark side of our emotional lives and tells us how we can manage that a little bit better. In having that discussion, it makes it clear that we all from this muck at times. It's a part of the human condition.
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