How Do I Get This Stimulus Where I Need It?

You can recover metabolically while working on something else. You don't need to run faster every day. It's not a big am you know, crisis if you run three seconds slower on this 300 than you did the previous day because we just did five by miles hard. So it's acquisitions, more learning. Olik o my gosh, i'm training. I'm having resistance with stairs. And that really what we're looking at with innovative ways of doing things.