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Ep 1- Gut Health 101

Nutrition Rewired

CHAPTER

The Impact of Gut Bacteria on Body Composition, Metabolism, and Bone Health

This chapter explores the connection between gut bacteria and how the body stores fat, regulates metabolism, and maintains bone health. It also discusses the role of gut bacteria in protecting against pathogens and promoting angiogenesis, as well as how the method of birth influences gut health.

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