4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

328: Awesome Workshop Coming Soon!

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

The Topic of Our Podcast Is Shame, Right?

The topic of our podcast is shame, right? Yeah, we're going to have some fun too. Well, I thought I would start off by just reading one brief endorsement. And this endorsement is about episode 309, which we published on September 12th of 2022. And it was on the topic of loneliness. We had a special guest that episode to Mark Noble. He said he found it extremely helpful in starting to change his own thinking about my chronic loneliness. So what made you guys decide to do a podcast on the subject of shame? It's all about CBT for shame.

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