How to Turn Your Penis Into Pleasure in 21 Breaths

The last step in this practice for for a man is then so you're turning yourself on your breathing, your feeling things. If you feel shame, guilt, fear, sadness, story, anything else coming up, I tend to it with love,. So that would be kind of more of the sexual healing path. This is the most simple practice. The other option is you go into pleasure, right? And so you're starting to get turned on.So again, I would recommend for this practice, not fantasizing, and instead breathing using your breath to pull the pleasure from your penis into your heart. To do that for at least 21 breaths. It's like me and the wolf all

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