5min chapter

Philosophical Weightlifting Podcast cover image

Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin

Philosophical Weightlifting Podcast

CHAPTER

Trying to Roughly Individualize Our Approach to Weight Lifting?

People in the west need a rugged individualization, and that's almost what's required because of the variation in athlete profile. That's where i think a lot of the difficulty comes, when people start adopting a system wholesale. People buy into the a kind of like chinese methodology, if we want to call it that, and then they adopt that system wholesalednThat's great, but it's missing the boat. We get a variety of athletes who walk through our doors. You have to have a ton of different tools solve a tons of different problems. And the ones that have got the best potential are going to end up being the best performers.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode