
#606 Burnout or Depression? Keith Miller LCSW
Mental Illness Happy Hour
00:00
How Do You Feel After Filling This Out?
"I just want to be happy. I'm not happy but able to handle life's ups and downs better than I do now," writes Gloom and Doom. "Your life has so much value and you don't have to do anything to be worthy of life, love, rest and peace," says Arnold in a survey filled out at 4am because he couldn't sleep. The fact that you know that help is out there and is possible is fucking awesome. Please go to therapy or an affinity group or find support online. It takes 5 minutes it takes to ask for help and schedule an appointment.
Transcript
Play full episode