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537: What we’re still getting wrong about menopause | Mary Claire Haver, M.D., board-certified OBGYN
The mindbodygreen Podcast
Exploring the Connection Between Diet and Menopausal Symptoms
Exploring the impact of nutrition, high fiber, low sugar diets, and Mediterranean-style diets on menopausal symptoms, specifically hot flashes, highlighting that while diet can influence symptoms, it's not a definite remedy for all women.
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