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3min chapter
Recovering from BJJ Hip Pain, Rib Injuries and returning to Competition.
Bulletproof For BJJ Podcast
Exploring Hip Injuries and Identifying Underlying Causes
This chapter emphasizes the significance of determining the exact nature of a hip injury and warns against making assumptions without proper investigation. It discusses cases of hip pain caused by a bony growth and problems related to car seating position.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode