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The Optimize Podcast with Jay Abraham & Nick Sonnenberg
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The Importance of Managing Your Body
"I was deathly ill at 46. And I had 36 months to live," he says. "All my thinking, everything I was speaking, all my attitudes, all my intakes, all my mind, my body was totally screwed up." He found out that the core essential fact of everything is that we learn how to manage our own bodies,. If we don't learn, then we have to count on other people to manage it for us. The more advanced you get, the less time, energy, and money you have to spend to have the maximum results possible; a paradox.
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