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A Lesson in Adventure Hacking: Step Toward Your Fear – Jill Heinerth : 663

The Human Upgrade: Biohacking for Longevity & Performance

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Exploring the Effects of Decompression Sickness and Cold Water Diving

This chapter explores the lasting effects of decompression sickness on divers and the challenges faced during extreme diving experiences. The speakers share personal stories about icy dives and discuss dietary strategies, including Bulletproof Coffee and a ketogenic diet, that support energy in cold environments.

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