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If You STRUGGLE With Stress, Anxiety & Mental Health Issues, This Podcast Will CHANGE Your Life!

What the Health! Podcast

CHAPTER

Navigating Birthday Anxiety and Understanding Sleep Apnea

This chapter delves into the challenges of birthday anxiety, highlighting the social pressures that can evoke discomfort for some. It also addresses sleep apnea, outlining symptoms, the importance of proper diagnosis, and treatment options beyond standard CPAP machines.

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