Feel Better, Live More with Dr Rangan Chatterjee cover image

BITESIZE | How to Unlock the Power of Your Subconscious Mind | Dr Bruce Lipton #399

Feel Better, Live More with Dr Rangan Chatterjee

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Reprogramming the Subconscious

This chapter explores the impact of early childhood experiences on subconscious programming and self-worth. It also discusses techniques for reprogramming the mind in adulthood, particularly through self-hypnosis and the importance of the pre-sleep state.

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