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Unravelling the Connection Between Your Gut, Mood, Stress, & Energy with Tina Anderson (Just Thrive)
The Resetter Podcast with Dr. Mindy Pelz
The Importance of Studies on Neurotransmitters
The precursor for Gaba is progesterone and we're losing progesterone. We don't have the hormone that makes this calming neurotransmitters, so what are we left with? How do we calm our shit down? And this is where I'm like, okay, we've got to turn to tools like this. So when we look at B-Longorium 714, is this a strain that not only improves serotonin, dopamine, but can it improve Gaba? Are there other strains and other things we can do to really bring those neurotransmitters back?"
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