#345 Best Supplement Stack for Sleep /w Matt Gallant
Siim Land Podcast
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Are Grounding Mats Worth It?
I think genetic differences and probably your current biology as well, like if you have a lot of iron in your system or something. So I think that's another potential consideration. And all these things, do we have hard data that these things are consequential? Not really, but I think it's just good insurance policies. Like, what am I going to gamble on that? I'm going to spend a few hundred bucks minimizing something that could be problematic?"
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