AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Hydration: Are You Drinking Enough Water?
Science Vs
Can Drinking Water Help You Lose Weight?
CDC: Drinking a lot of water is one of the most common ways that people try to lose weight. Holly Rainer, professor of nutrition at University of Tennessee Knoxville says there's actually been quite a lot of studies testing whether water can help you lose weight. "I think people go like, well, gee, I'm putting something into myself," she says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode