El Show de Superhábitos cover image

Cierra el año con calma: 4 hábitos para descansar mejor y rendir más cada mañana. [#585]

El Show de Superhábitos

00:00

Habit 3: Prepare the next day

Lu explains how tidying lunches, clothes, and items the night before creates mental calm for mornings.

Play episode from 36:40
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app