In Good Health: Is Sugar Poison?
1A
00:00
Understanding Sugar: Myths and Realities
This chapter explores the rising diagnoses of ADHD in adults post-pandemic and the essential role of sugar in health, distinguishing between natural and added sugars. It discusses misconceptions about sugars, the impact of artificial sweeteners, and the hidden sources of sugar in everyday foods. The conversation emphasizes the need for informed consumption and moderation, highlighting the potential health risks associated with excessive intake of processed sugars.
Transcript
Play full episode
